Are you afraid of plastic surgery? Here’s how to ease your mind

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Tiempo de lectura: 4 minutos

So, you’re afraid of plastic surgery. It’s a situation I often encounter in my practice. The idea of going under the knife causes anxiety and worry, so much so that it even has a name: tomophobia.

If you’re afraid of surgery but still dream of transforming your body, keep reading. Today I’ll tell you how you can overcome this fear and make your dreams come true.

Is the fear of surgery normal? 💭

Yes. Especially when it’s an unfamiliar experience. The idea of anesthesia, the post-operative process, scars, aftercare, and most importantly: the pain, can make you feel uncertain.

Tomophobia is the irrational fear of surgeries. And this fear goes beyond the worry that surgery will cause you pain, as I often hear patients say they are afraid of losing consciousness from anesthesia, feeling anxious about the results, or even worse: they’ve heard terrifying stories from friends or acquaintances.

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Don’t let fear hold you back! 💪

My main goal as a doctor is to make sure every patient feels safe, calm, and comfortable during each consultation or procedure. That’s why I’m sharing these strategies to prevent the fear of surgery from stopping you and getting in the way of achieving your dream results:

Knowledge is power: information as your best ally 📚

It’s likely that you know many people who have gone under the knife, but I recommend researching on your own. There is a lot of information on the internet about different surgical procedures… but the most important thing is to get that professional information directly from me, your doctor.

In my consultations, I always encourage my patients to ask me any questions they have because the more information they have, the less room there is for uncertainty.

Only go to professionals 👩‍⚕️

Unfortunately, most horror stories come from people who trusted the wrong people. Only trust professional plastic surgeons for satisfying results.

It’s also very important to note that many patients have unrealistic expectations about their surgery. For example, they think they can look like a celebrity, or they believe they can lose a lot of abdominal fat.

 

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Talk to someone you trust 🗣️

Unfortunately, most horror stories come from people who trusted the wrong people. Only trust professional plastic surgeons for satisfying results.

It’s also very important to note that many patients have unrealistic expectations about their surgery. For example, they think they can look like a celebrity, or they believe they can lose a lot of abdominal fat.

Plan your recovery 🛏️

As a specialist, I always provide recommendations to my patients about their post-op recovery, and I’ve noticed that having a plan for this stage helps reduce anxiety. It’s not just about planning the day of your surgery and the rest period, but also anticipating things like medications, pillows, enough water, and food to ensure your comfort during the first few days after surgery.

Remember that at Soulya, we provide post-operative care so you don’t have to worry about complications, discomfort, or inconveniences. If you don’t believe me, check out what Jerra Galvan and Mario Madrigal had to say:

Stay motivated! 💪

Think about why you considered plastic surgery: to feel better? To correct something you don’t like? To improve functionality? Whatever the answer is, that’s the strength that will guide you. Trust your decision and the benefits it will bring to your life.

To stay motivated, I recommend focusing on the benefits and how you will feel with the results. Let the rest be in our hands!

 

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This is your moment! 🌟

As a professional in plastic surgery, I understand that the decision to undergo surgery is very important. My commitment is to accompany you throughout the process, resolve your doubts, make sure you feel calm, and provide you with the results you’ve always dreamed of.

I invite you to schedule your appointment with me or other specialists at Soulya who are here to help you with your transformation. Discover the beauty of being yourself!

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    Picture of Dr. José Manuel Fonseca Jiménez
    Dr. José Manuel Fonseca Jiménez
    Surgeon (UNAM) Medical professional license: 12318910 Specialist in Plastic Surgery. Active member of the Mexican Association of Aesthetic and Reconstructive Plastic Surgery A.C. His experience includes procedures such as rhinoplasty, liposuction and breast augmentation, among others. His knowledge and trajectory ensure reliable information about aesthetic and surgical treatments.