Tummy Tuck in Tijuana

Abdominoplasty, also known as a “tummy tuck,” is a surgical procedure aimed at removing excess skin and fat in the abdominal area while also strengthening weakened or separated muscles. This helps achieve a firmer, flatter, and more toned abdomen, enhancing the overall appearance of the torso.

This procedure is recommended for individuals who:

• Have loose or excess abdominal skin due to pregnancy, significant weight loss, or natural aging.
• Suffer from weakened or separated abdominal muscles that affect the contour of the abdomen.
• Want to improve the aesthetic appearance of their abdomen after not achieving results with diet or exercise.
• Have realistic expectations and are in good general health.

A tummy tuck procedure typically lasts around 4 hours and 30 minutes, though the duration may vary depending on the complexity and whether additional procedures are performed.

The procedure is performed under epidural anesthesia, which numbs the lower part of the body while the patient remains awake and comfortable. This method allows for a smoother recovery and fewer side effects compared to general anesthesia.

Post-op care for a Tummy Tuck is just as important as the surgery itself. Following these medical instructions closely will help you achieve a safe, comfortable recovery and optimal results:

Rest and movement

• Relative rest during the first 48 hours. Light walking while leaning forward is crucial.

• Sleep on your back, semi-reclined, with knees bent.

Surgical drains

• You’ll have two drains: first removed on day 10, second around day 14 or when output drops below 25 cc for three consecutive days.

• Do not pull or rinse internally. Only clean externally. Record fluid in your drain logbook.

Medical follow-up

• Sutures are removed at day 14.

• Wear compression stockings for 2 weeks.

• Anticoagulant injections for 10 days to prevent blood clots.

Compression

• Wear your compression garment 24/7 for 3 months.

• Avoid overly tight garments or abdominal boards (necrosis risk).

Hygiene

• Shower daily sitting in a plastic chair, using lukewarm water and neutral soap.

• NO bathtubs, jacuzzis, or hot water.

• Clean wounds, belly button and drain areas twice daily.

Diet and restrictions

• Avoid flours, sugar, spicy/fatty/salty foods for 3 weeks.

• Eat lean proteins, vegetables, and morning fruit.

• No alcohol, smoking, or NSAIDs (aspirin, ibuprofen, etc.).

Massages

• Start lymphatic drainage massages from week 1.

Physical activity

• No lifting for 3 months.

• Start light cardio at week 6, intense exercise at 3 months.

• Sex may resume at week 3, as tolerated.

Post-op kit

• SVR cream (not on wounds).

• Cebelia cream (only on wounds).

• Silicone Tape 5 minutes later.

Normal:

• Fluid leakage, stabbing pain, numbness, delayed suture visibility.

Not normal:

• Foul discharge, fever, redness, heavy bleeding, dark wound discoloration.

Remember: Every body heals differently. At Soulya, we are here for you every step of the way—ensuring your healing is safe, guided, and full of care. 

Preparing for a tummy tuck surgery involves several steps to ensure a safe and successful procedure. Proper preparation helps minimize risks and promotes a faster recovery. Follow these essential steps to get ready for your surgery:

• Plan for Post-Surgery Assistance:Arrange for someone to accompany you to and from the surgery center, as you won’t be able to drive yourself after anesthesia. It’s also helpful to have a friend or family member available to assist with light tasks during your initial recovery period.
• Refrain from Alcohol and avoid smoking.
• Avoid taking any blood-thinning medications.
• Make Travel Arrangements.