Mommy Makeover in Tijuana

A Mommy Makeover is a personalized set of surgical procedures designed to restore and enhance a woman’s body after pregnancy and breastfeeding.

It typically includes treatments such as a tummy tuck, breast surgery (augmentation, lift, or reduction), and liposuction, but can be tailored to your specific goals.

Yes, it is safe when it’s performed by a board-certified and experienced plastic surgeon. This approach is designed to minimize overall anesthesia exposure, reduce total recovery time, and achieve comprehensive results efficiently. During your consultation, your surgeon will evaluate your health, medical history, and aesthetic goals to determine if you are a suitable candidate for combined procedures.

A Mommy Makeover typically takes around 6 hours, but it can range from 4 to 8 hours, depending on the specific procedures performed and their complexity.

The surgery is performed under epidural anesthesia, which numbs the lower half of the body while keeping the patient awake and comfortable. This method offers enhanced safety and a smoother post-op recovery experience.

Recovery varies depending on the procedures performed, but most patients can resume light activities within 2-3 weeks. Full recovery typically takes 6-8 weeks. Your surgeon will provide detailed aftercare instructions for optimal healing.

You’ll notice changes immediately, but swelling and bruising will obscure the final results. It may take several months for the full results to become visible as your body heals.

Preparing for your Mommy makeover surgery is a crucial step in ensuring a smooth and successful procedure. Proper preparation helps minimize risks and promotes a faster recovery. Follow these essential steps to get ready for your surgery:

• Plan for Post-Surgery Assistance:Arrange for someone to accompany you to and from the surgery center, as you won’t be able to drive yourself after anesthesia. It’s also helpful to have a friend or family member available to assist with light tasks during your initial recovery period.
• Refrain from Alcohol and avoid smoking, at least 4–6 weeks before surgery to promote proper healing.
• Avoid taking any blood-thinning medications.
• Schedule time away from work and daily responsibilities to focus on recovery.

The recovery process after a Mommy Makeover is just as important as the surgery itself. Following these instructions carefully will help ensure a safe, comfortable recovery and the best possible results:

Initial Rest and Mobility

• For the first 48 hours, you should practice relative rest—you don’t have to stay in bed all day, but avoid any strenuous activities.

• Walk gently while leaning slightly forward to reduce tension on your incisions and promote healthy circulation.

Surgical Drain Care (the bulb)

• You will have a drain to collect excess fluids and help minimize swelling.

• DO NOT pull or flush the drain internally; clean it externally during your showers.

• Record the daily amount of fluid drained in the logbook provided by our team.

• The drainage color will change from red to orange/yellow as you heal. The drain is typically removed around day 14, or once you collect less than 25 cc for three consecutive days.

First Post-Op Checkup

• Your first follow-up appointment will be around 14 days post-surgery to remove stitches and possibly the drain.

Sleep Position

• Sleep on your back, semi-reclined, with your knees slightly bent.

• If you had a Brazilian Butt Lift (BBL), use a special pillow under your thighs or sleep on your side to protect the newly transferred fat.

Compression Garments and Support Stockings

• Wear your compression garment day and night for 2 months (make sure it’s snug but not overly tight).

• Wear medium-compression elastic stockings for 2 weeks to support proper blood flow.

Hygiene and Bathing

• Take daily showers sitting down on a plastic chair, using lukewarm water and neutral soap.

• No bathtubs, jacuzzis, or very hot water.

• Clean your surgical incisions, belly button, and drain sites twice a day.

• Use the post-operative kit as instructed:

  1. Apply SVR cream on the bust, abdomen, back, and glutes (avoid the incisions).

  2. Apply a thin layer of Cebelia cream directly on incisions.

  3. Apply Silicone Tape five minutes after Cebelia cream (can be reused up to 4–5 times).

Nutrition Guidelines

• For the first three weeks, avoid: Flours, sugars, greasy or spicy foods, chips, tortillas, bread, sodas, refined cereals, fried foods, heavy dressings, chocolates, watermelon, mango, and salty processed meats (like sausages, ham, bacon).

• Focus on: Lean proteins (chicken, lean beef, fish), lots of vegetables (zucchini, green beans, spinach, celery), and fruits like pineapple, apple, papaya, and plums. Stay well hydrated and avoid alcohol.

Medications and Restrictions

• DO NOT take aspirin, ibuprofen, Advil, Naxen, or any other anti-inflammatory unless prescribed.

• NO smoking or drinking alcohol for at least three weeks.

• Use only doctor-approved topical products on your wounds.

• DO NOT wear overly tight compression garments or abdominal boards (only back boards if approved).

Physical Activity and Lifestyle

• Avoid lifting heavy objects for at least 3 months.

• You can start light cardio at 8 weeks, and intense exercise (weightlifting) at 3 months.

• Sexual activity may resume after 3 weeks, depending on your comfort.

Post-Operative Massages

• Lymphatic drainage massages are recommended to enhance circulation and reduce swelling.

• You can schedule your massage sessions directly at our clinic.

What’s Normal During Recovery?

• Fluid leaking from the incisions during the first few days.

• Sharp, stabbing pain sensations (similar to “pins and needles”).

• Numbness in some areas due to swelling.

• New sutures becoming visible as swelling decreases.

When to Contact Us Immediately:

• Fever, chills, or severe pain.

• Green, yellow, or foul-smelling wound drainage.

• Wound turning bright red or black.

• Bulging or heavy bleeding from incision sites.

• Any severe or concerning changes.

Remember: Every body heals differently. At Soulya, we are with you every step of the way, ensuring your healing journey is as safe, comfortable, and beautiful as your transformation.