We recognize the dedication it takes to transform your body. For this, tummy tuck allows feeling more confident and satisfied with your appearance. This surgery is designed to remove excess skin and tighten the abdominal area, dramatically improving the body’s contour and silhouette.
This procedure can be especially empowering after significant weight loss, pregnancy, or whenever a flatter, tighter abdomen is the goal.
We are a specialized medical team in plastic surgery in Mexico, offering solutions for aesthetic, reconstructive, and cosmetic surgery with the highest standards of quality and safety for our patients.
Our highly trained and experienced plastic surgeons, Dr. Jose Manuel Fonseca Jímenez and Dra. Laura Adriana Alvarez Correa, work with advanced technology to provide optimal and personalized results for each of our patients.
Trust us to help you achieve your beauty and wellness goals with the best plastic surgery in Mexico.
Significant weight loss can leave behind excess skin that doesn’t shrink back. A tummy tuck addresses this by removing excess skin and fat.
After pregnancy, many women experience stretched abdominal muscles and loose skin that don’t improve with exercise. A tummy tuck can restore a flatter, tighter abdomen.
As we age, the skin loses elasticity. A tummy tuck tightens the skin and muscles for a youthful appearance.
Trained at UNAM and specialized in plastic surgery at the General Hospital of Mexico, Dr. Fonseca is known for his warm approach and deep commitment to patient care. His natural-looking results and strong professional ethics have made him one of the most trusted surgeons in the region.
Medical License: 12318910 | Certification No.: 2184
Benefits and Considerations of the Surgery
Benefits:
Removes excess skin and fat from the abdominal area.
Corrects diastasis recti (separated abdominal muscles), improving core strength and support.
Results in a firmer, flatter, and more toned abdomen.
Improves posture due to stronger abdominal support.
Reduces or eliminates stretch marks, especially below the navel.
Decreases risk of skin irritation or infections under excess folds.
Improves appearance of previous scars, such as C-section marks.
Boosts self-confidence and body image.
Considerations:
Adequate recovery time (6 to 8 weeks) is essential for optimal results.
Scarring is expected, but often fades over time with proper care.
Maintaining a stable weight is key to preserving long-term results.
This procedure is not a substitute for weight loss or exercise, but a complement to a healthy lifestyle.
What is Abdominoplasty (Tummy Tuck) Surgery?
Abdominoplasty, also known as a “tummy tuck,” is a surgical procedure aimed at removing excess skin and fat in the abdominal area while also strengthening weakened or separated muscles. This helps achieve a firmer, flatter, and more toned abdomen, enhancing the overall appearance of the torso.
Who Is This Surgery For?
This procedure is recommended for individuals who:
How long does the tummy tuck surgery take?
A tummy tuck procedure typically lasts around 4 hours and 30 minutes, though the duration may vary depending on the complexity and whether additional procedures are performed.
What Type of Anesthesia Is Used?
The procedure is performed under epidural anesthesia, which numbs the lower part of the body while the patient remains awake and comfortable. This method allows for a smoother recovery and fewer side effects compared to general anesthesia.
What Are the Postoperative Care Guidelines for a Tummy Tuck?
Post-op care for a Tummy Tuck is just as important as the surgery itself. Following these medical instructions closely will help you achieve a safe, comfortable recovery and optimal results:
Rest and movement
Relative rest during the first 48 hours. Light walking while leaning forward is crucial.
Sleep on your back, semi-reclined, with knees bent.
Surgical drains
You’ll have two drains: first removed on day 10, second around day 14 or when output drops below 25 cc for three consecutive days.
Do not pull or rinse internally. Only clean externally. Record fluid in your drain logbook.
Medical follow-up
Sutures are removed at day 14.
Wear compression stockings for 2 weeks.
Anticoagulant injections for 10 days to prevent blood clots.
Compression
Wear your compression garment 24/7 for 3 months.
Avoid overly tight garments or abdominal boards (necrosis risk).
Hygiene
Shower daily sitting in a plastic chair, using lukewarm water and neutral soap.
NO bathtubs, jacuzzis, or hot water.
Clean wounds, belly button and drain areas twice daily.
Diet and restrictions
Avoid flours, sugar, spicy/fatty/salty foods for 3 weeks.
Eat lean proteins, vegetables, and morning fruit.
No alcohol, smoking, or NSAIDs (aspirin, ibuprofen, etc.).
Massages
Physical activity
No lifting for 3 months.
Start light cardio at week 6, intense exercise at 3 months.
Sex may resume at week 3, as tolerated.
Post-op kit
SVR cream (not on wounds).
Cebelia cream (only on wounds).
Silicone Tape 5 minutes later.
Normal:
Fluid leakage, stabbing pain, numbness, delayed suture visibility.
Not normal:
Foul discharge, fever, redness, heavy bleeding, dark wound discoloration.
Remember: Every body heals differently. At Soulya, we are here for you every step of the way—ensuring your healing is safe, guided, and full of care.
How to prepare for your surgery?
Preparing for a tummy tuck surgery involves several steps to ensure a safe and successful procedure. Proper preparation helps minimize risks and promotes a faster recovery. Follow these essential steps to get ready for your surgery:
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